Sea water contains many minerals needed by your body to help heal and detoxify. It helps heal wounds, reduces infection and promotes pain relief. In recent years, studies regarding ocean water benefits have shown that conditions such as arthritis, psoriasis and even depression are improved by ocean water swimming.
“Our memories of the ocean will linger on, long after our footprints in the sand are gone.”
There are multiple benefits of being by the sea – the sound of the crashing sea waves has a healing effect on our mind and body as it induces deep states of relaxation.